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Author Archives: thejhwl

The Kelly Osbourne Weight Loss Secrets You Need To Know

You may know her from The Osbournes or as the co-host of E!’s Fashion Police, but Kelly Osbourne has also made a huge impression on the weight loss industry. Growing up in the spotlight, Kelly was hounded by the press about her weight. This contributed to drug and alcohol abuse — and eventually three stints in rehab. But when she signed up for ...

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How To Lose Weight With Carb Cycling

In the past decade, studies have laid blame on carbs for weight gain and chronic diseases. A lot of diets, such as Paleo, South Beach, and Atkins, have declared carbs an enemy. Carbs have been viewed as an outcast in the nutrition world. They have been tormented and demonized. And that’s not all. When it seems they are not enough, ...

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15 Weight Loss Shakes You Can Make At Home

Looking for something to help shake up your diet routine? Tired of eating the same chicken and veggies to stay under your calorie limits? We’ve got a list of 15 weight loss shakes to help you meet your weight loss goals as easily as possible! Chocolate + banana Ingredients: 1 frozen banana 1 tsp vanilla extract 1 cup skim milk ...

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Ultimate Jennifer Hudson Diet Guide To Losing Weight

Ever wonder how Jennifer Hudson lost a staggering 80 pounds? What exactly is the Jennifer Hudson diet? Hollywood is the land of the beautiful, where being fit is the nature of the industry. Celebrities have an easier time losing weight than the general population. Unlike most people, they can pay for personal trainers, professional chefs, and plastic surgeons. There are ...

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Celebrity Weight Loss Secrets – Fast Weight Loss

Make no mistake about it – the rich and famous of the world definitely have access to inside information regarding weight loss secrets that allow them to drop a tremendous amount of fat in a hurry so that they always look ready in front of a camera or on the red carpet. And up until just recently many of these ...

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